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About How it works Results

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Working from home this morning. Helping people one email at a time, with my little sidekick is the best. #bestofbothworlds #macros #checkinday

One of today’s accessory pieces for uses on core. Coach @jtiqui and @ouroborosculture_20 demonstrate today’s partner core workout.

#Repost @tmtiqui with @get_repost
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Setting goals, both big and small, are so important to our journey. Long term goals give us something to work for, and short term goals give us victories along the way; that keeps us energized for the long road.

These are for real my favorite snack! 20p/5f/23c in a muffin!?!? So many flavors to choose from, tell me your favorite @flapjacked muffin.

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